Biking challenge - update week 1

Well, the biking challenge got me biking! Imagine what marvellous things team spirit can do for my overall fitness levels.

My plan was to bike 3 times this week, 15K each time, for a total of 45K. Monday, Wednesday and Friday sounded like a good plan. Monday and Wednesday went well.

Friday however .... hit the snooze button too many times and if I had biked I would have missed my morning meeting ... so chickened out and took the new car to work (vrooom, vroom, it is a nice ride though!).

Felt a bit de-motivated about having clocked "only" 30K instead of the planned 45K, so decided to bike to/from yoga class on Saturday. That added 19K to my total so at the end of the week, I am suddenly 4K ahead of my plan. Sweet :-)

Heading out the bike about 6.30 AM tomorrow (hopefully!). And week 2 begings :-)