Biked 12K and got nowhere!

Today I biked 12K on a stationary bike in the hotel gym ... and it got me nowhere, destination wise. I do prefer biking outdoors on a real bike, the scenery is so much nicer. Although one of the Brazilian PTs was rather cute. Back at my room I did some stretching and light yoga. Went off to dinner with some colleageus and had delicious Japanese food; sashimi and maki and nigri sushi. Now I am ready for bed because tomorrow is another training day in Brazil.
Boi noite!