Yoga in the park

Yoga in the park on Saturday.

Thanks to my yoga instructor Cristiaana Sabella (http://www.truthisyouridentity.com/)

I have now experienced yoga in the park.

What a truly rewarding experience!

The postures feel bigger and somewhat easier.

My body feels longer and more able to rest in a position.

It seems less of a struggle to hold certain positions when you are surrounded by nature.

And that despite the yoga mat sometimes not being exactly a flat surface ...

I warmly recommend yoga outdoors.